Ep 13. Pain, Physiotherapy & busting myths with Luke Murray

Hello and welcome to Episode 14 of the DC Podcast! Today I am joined by Luke Murray who is a physiotherapist, he is currently studying medicine at University of Limerick and also has a background in Strength & Conditioning. From All Black Rugby and Rowing, Arsenal Football Club, London Irish Rugby Club, NHS & lot's more, Luke has build impressive experience and todays he makes his way to The DC Podcast. We talk about Pain, what causes it, what we can do to help ourselves, what your physiotherapist can do to help, as well as misconceptions and unhelpful narratives. If your ready for support with our coaching, you can Apply Here ⁠⁠⁠ Follow Luke @luke_irish_physio Follow Dee @dc_healthfitness @teamdchf www.dchealthandfitness.com