Ep.13: "People go through this silently, everyone hides it!" - Mercedes Phillips post-show struggles & how to get back on track

Join us on this real & raw episode of The Comp Closet Podcast, hosted by FMG Pro Sarah Moore. Today, we're chatting to the incredible Mercedes Phillips. Mercedes is currently prepping for her 4th bodybuilding show and she's a seasoned entrepreneur and coach running Blondie's Fitness. In this episode, she shares her journey through bikini competitions, including her experiences with back-to-back preps and the lessons learned from gaining and 18 kg post-show. Mercedes also opens up about managing her business during the intense periods of competition prep and offers invaluable tips for those new to the scene. Plus, don't miss her exclusive beauty and hair care advice that keeps her looking fabulous on and off the stage. Whether you're a seasoned competitor, a newbie, or just fascinated by the dedication it takes to shine in this sport, there's something in this episode for you. Tune in now and get inspired by Mercedes’ dedication and strategic approach to both her competitions and her business. Mercedes Instagram: https://www.instagram.com/mercedes_blondie/ Blondies Fitness: https://www.instagram.com/_blondiesfitness/ Mercedes YouTube: https://www.youtube.com/channel/UCMq5yX30LOpkW6UQ8FWyQVA/featured?app=desktop&view_as=subscriber The Comp Closet Cost Planner: https://lead-capture-947921.zapier.app/contact-us?fbclid=IwZXh0bgNhZW0CMTAAAR1VDm2JX-Z27VqyEx6twsxsAcWRbSsC2ojUbR7kEVDsZGa8ov1I0ZzkYG4_aem_Ho_y0WbSi7ZlLL7cTUyHtA Buy & Sell Stage Wear (Bikini's, gowns, heels): https://thecompcloset.com/ Competitors Facebook Community: https://www.facebook.com/share/g42Z6RqdYrX9BmsE/ Sarah's Instagram: https://www.instagram.com/sarah_bikinipro/