Ep 13 - Perguntas e Respostas Parte 1

from BodyMindFit Podcast · host Filipe Simões, Beatriz Jorge e Ana Alves

❓ Porque é que começo uma dieta e nunca consigo mantê-la? 🏋️‍♀️ Qual é o melhor treino para perder gordura? 🍞 Preciso de cortar os hidratos para emagrecer? 🍫 Como lido com os desejos por doces na TPM? Estas foram algumas das perguntas que respondemos no novo episódio do podcast. 🎙️

Episode metadata supplied by the publisher feed · Published Feb 3, 2025

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Ep 13 - Perguntas e Respostas Parte 1

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