Ep 13 - Perguntas e Respostas Parte 2

from BodyMindFit Podcast · host Filipe Simões, Beatriz Jorge e Ana Alves

🍕É possível comer fora com amigos e não estragar a dieta? ⌛️Tenho pouco tempo. Treinar 30 minutos por dia é suficiente? 😔O que fazer quando não tenho motivação para treinar? Estas foram algumas das perguntas que respondemos neste episódio, dá play e ouve já!

Episode metadata supplied by the publisher feed · Published Feb 10, 2025

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Ep 13 - Perguntas e Respostas Parte 2

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