EP 13 | ¿Procrastinar o postergar? La diferencia que camb...

What this episode covers

¿Procrastinas o postergas? Aunque suelen parecer lo mismo, no lo son. En este episodio de Factor Hábito te muestro la diferencia clave entre procrastinación y postergación, qué dice la ciencia sobre este hábito y cómo usar el método PAUSA para tomar mejores decisiones sin culpa.👉 Aprende a reconocer cuándo postergas y cuándo decides con estrategia.👉 Transforma tu relación con la productividad y contigo misma.🔗 Suscríbete al podcast para no perderte ningún episodio lleno de herramientas para que pases de soñar con tus metas a celebrar tus logros. Disfruta aquí las notas del episodio con un resumen de lo conversado y recomendaciones para seguir aprendiendo sobre el tema: https://monicacantillo.com/podcast/procrastinar-vs-postergar-productividad/↗

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Frequently Asked Questions

How long is this episode of Factor Hábito?

This episode is 28 minutes long.

When was this Factor Hábito episode published?

This episode was published on September 4, 2025.

What is this episode about?

¿Procrastinas o postergas? Aunque suelen parecer lo mismo, no lo son. En este episodio de Factor Hábito te muestro la diferencia clave entre procrastinación y postergación, qué dice la ciencia sobre este hábito y cómo usar el método PAUSA para tomar...

Can I download this Factor Hábito episode?

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