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Ep.13: The Fitness Fix with Jen Ator of Women's Health Magazine episode artwork

EPISODE · Mar 18, 2018 · 53 MIN

Ep.13: The Fitness Fix with Jen Ator of Women's Health Magazine

from The BJ Gaddour Podcast | Men's Health Fitness Workout Nutrition Lifestyle Business · host BJ Gaddour

Jen Ator is the fitness director for the Women's Health brand and a life-long fitness enthusiast. She's also the author of a brand-new book called The Women's Health Fitness Fix and our first female guest on the podcast. Sorry, it's been a bit of a sausage fest so far. Haha. The topics covered include: - Fast 5-minute workouts you can do anytime, anywhere - How to navigate the crazy world of fitness - How to spot fraudulent trainers - The worst story pitches she's gotten over the years - And much more! Please follow Jen on Instagram @Jen_Ator and check out her new book The Women's Health Fitness Fix on Amazon.com and in bookstores everywhere today!

Episode metadata supplied by the publisher feed · Published Mar 18, 2018

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Ep.13: The Fitness Fix with Jen Ator of Women's Health Magazine

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This episode is 53 minutes long.

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This episode was published on March 18, 2018.

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