Ep 130: From Hashimoto’s, Sleepless Nights & Hard WorkoutsTo A 30lb Weight Release In Perimenopause w/ Kelsey episode artwork

EPISODE · Aug 24, 2023 · 33 MIN

Ep 130: From Hashimoto’s, Sleepless Nights & Hard WorkoutsTo A 30lb Weight Release In Perimenopause w/ Kelsey

from THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife · host Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, Perimenopause Coach, Menopause Coach

Are you desperate to release weight but cannot possibly imagine adding anything more to your life? You are so busy with being a mom and having a career and wearing all of the hats that doing any more to try to release the weight seems exhausting? This episode is for you. Tune in to this interview with my client Kelsey, a 44 year old single mom with a demanding nursing career as she shares how she healed her hormones to release the weight.   Inside of this episode you will learn:   How she released 30lbs and is still going. The specific steps she took to get there. How it has been easier than anything else she has ever tried.     ***JUST ANNOUNCED***   Get Early Bird Pricing for the brand new signature course Midlife Mojo here: https://www.briatheperiodwhisperer.com/midlife-mojo-early-bird      It is a 12 week course that we will commit to together and it is designed to:   1. Get You Out Of Hormonal chaos (including mood swings, night sweats & heavy periods),  2. Eliminate and Heal Inflammation in your body (no more bloating, brain fog, exhaustion and cravings) Optimize your Metabolism (bring on the energy!)  3. Shift into Fat Burning Mode (hello results so you will Release The Weight….and guess what? I am guaranteeing it.    Start shifting into fat burning NOW!   Get Early bird pricing NOW!   https://www.briatheperiodwhisperer.com/midlife-mojo-early-bird         Rate, Review and Follow on Apple Podcasts   “I had no idea and am learning so much from Bria on The Period Whisperer Podcast.” <— If that sounds like you , please consider rating and reviewing this show! This helps me support more women just like you move toward the results and life they want. Click here, scroll to the bottom, tap to rate with 5 stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!   Also if you haven’t done so already follow the podcast so you never miss out! Follow Now!  

Episode metadata supplied by the publisher feed · Published Aug 24, 2023

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Ep 130: From Hashimoto’s, Sleepless Nights & Hard WorkoutsTo A 30lb Weight Release In Perimenopause w/ Kelsey

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This episode is 33 minutes long.

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This episode was published on August 24, 2023.

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