Ep. 131 // Coming Home to Self: Nervous System Healing in a World That Demands More

In this deeply grounding conversation with Ashley Schouten, we explore how nervous system healing becomes the foundation for confidence, clarity, & intentional living. If you’ve been feeling overwhelmed, disconnected, or stretched thin, this episode invites you to slow down, regulate, & come home to yourself before taking your next step forward. Connect with Becky: https://www.facebook.com/groups/547894786003381 [email protected] https://www.beckyplautz.com/confidencecatalyst Email Becky at [email protected] Connect with Ashley Schouten on IG: @ashleymovicahairstudio Movica Hair Studio