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Ep 131: The Authors of Dynamic Aging, 5 Years Later

EPISODE · May 11, 2022 · 46 MIN

Ep 131: The Authors of Dynamic Aging, 5 Years Later

from Move Your DNA with Katy Bowman · host Katy Bowman

Most of what we want to do in life uses our body as a tool, and many don’t realize how to maintain the tool of our physicality. But it’s possible, by investing a little time, to maintain your body better not only for longevity’s sake, but so the things you want to do stay available to you, or even develop into greater capability and experience. Yes, even physical challenges. And yes, even with advancing age.

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Ep 131: The Authors of Dynamic Aging, 5 Years Later

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