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Ep 131: The Joy Reset: Beginning Again Without Burning Out episode artwork

Jan 2, 2026 27 min

Ep 131: The Joy Reset: Beginning Again Without Burning Out

from Journey To Joy Live Hosted by Dr. NJoy

New year. Same you — but lighter, clearer, and ready to begin again without burning out. This week on Journey to Joy Live, we’re talking about The Joy Reset — how to move into a new season with peace instead of pressure. Because you don’t need a new you — you need a renewed you. Because joy doesn’t come from doing it all — it comes from learning when to pause, breathe, and begin again. Get your Joy Bundle at www.drnjoylife.com which includes The NJoyNAL and the Inspire Joy for the Wife Mom Boss: Balancing It All Without Losing Yourself.

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Ep 131: The Joy Reset: Beginning Again Without Burning Out

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This episode is 27 minutes long.

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This episode was published on January 2, 2026.

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