Ep 131: This is what I do so I don’t go insane - Grounding Techniques

Hiiiii. Have you been feeling stressed out? Anxious? Are you spiraling out of control? In this episode, we share out tips & tricks on how to stay grounded when you’re feeling the weight of the world!!! A lot of them are actually pretty ridiculous LOL and many of them you’ll hear and say “well…. Duh,” but have a listen and you’ll hopefully walk away with a few things you can do when the world feels a bit too big. Grab a drink (or an iced coffee with frothed milk) & enjoy this week’s ep! // Follow us everywhere: @havingavodka / Email us: [email protected] / Rate, review, subscribe / Enjoy the rest of your vodka! 🍸