Ep 132: post plan d'entrainement!

from Du 5km à l'ultratrail! · host raphael eisenhut

Un petit débriefing de mon entretien pour l'établissement d'un plan d'entrainement pour 2 sportives! Leur objectif? Un 33km et 2500m en juillet! Je leur ai parlé entrainement, nutrition et plus! Je te laisse découvrir ce mini débiriefing! Tous mes liens sont disponibles ICI Sportivement, Raphaël. Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Episode metadata supplied by the publisher feed · Published Mar 30, 2024

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Ep 132: post plan d'entrainement!

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