Ep. 132, Who's team are you on anyway? episode artwork

EPISODE · Jul 2, 2025 · 19 MIN

Ep. 132, Who's team are you on anyway?

from The Freely YOU Podcast · host Sarah Heredia

We all have our "squad" that surrounds us—our support system, friends, family, co-workers, community, and more. And the real MVP? You guessed it—it's YOU. So how strong is your team? And is it a team you really want to be on? In this episode, we dive into taking inventory of your squad to figure out who's actually supporting you versus who's draining you. We explore the importance of doing a mirror check to see how you're showing up as a teammate to others, and most importantly, we talk about recognizing YOU as the MVP and learning to treat yourself like you matter because you absolutely do. Because you my friend are a WINNER, and you deserve a strong team that reflects that.

Episode metadata supplied by the publisher feed · Published Jul 2, 2025

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Ep. 132, Who's team are you on anyway?

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