EPISODE · Feb 3, 2023 · 41 MIN
Ep. 133 - ⚡️LIVE COACHING with Dana
from She Runs Ultras · host Meghan Gould
Listen in as I coach Dana through some of her questions about training for her upcoming 50k! 🏃🏻♀️GET MY FREE 8-WEEK BASE BUILDING TRAINING PLAN🔥 APPLY FOR MY GROUP COACHING PROGRAM📈 BOOK A TRAINING PLAN TRIAGE➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP📸 FOLLOW ME ON INSTAGRAM📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM
Embed this episode
Ready to play
Ep. 133 - ⚡️LIVE COACHING with Dana
0:00
41:56
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
Nabanoor
Marse Tripura
Mercy Tripura is a self-trained home cook, licensed/certified bartender and mixologist living in Canada. Her business venture started in Bangladesh with her fashion brand, Mercy’s, a Chittagong Hill Tracts-inspired modern clothing line. She is also the creator of the popular satire cooking series titled ”My Shada Bileti Gadha” on her YouTube channel Banglar Bartender. She is now the host of her brand new podcast Nabanoor, where she explores her culinary journey with her friends.Nabanoor aims to be the first Bangla language podcast for women across the planet. Get comfy dear Pookies as we dive into deep conversations along with delicious South Asian food.Connect with Mercy: https://www.youtube.com/@banglarbartender
Explicit
Your Husband Needs A Girlfriend
Your Husband Needs A Girlfriend
Natasha Wright is a popular salon owner in New York with an unorthodox approach to life. Join her each week as she offers a space for listeners to explore the nuances of platonic, family and romantic relationships. Support this podcast: https://podcasters.spotify.com/pod/show/husbandsneedgirlfriends/support
Explicit
Romancing The Screen
Katherine O'Keefe, Annie Spong, Rachel Lee Flesher
A podcast hosted by three experienced intimacy coordinators — Rachel Lee Flesher (they/she/he), Katherine O’Keefe (she/her), and Annie Spong (she/her). Join them in their warm and inclusive conversations as they delve into the intricate world of their craft, and how it interacts with the production process. They'll also share insightful stories from their experiences on (and off!) set working as ICs. In each episode, they attempt to unravel the standards, culture, and complexities surrounding intimacy and nudity in the entertainment industry, offering their three unique perspectives. As pioneers in a surprisingly new profession, Katherine, Annie, and Rachel aim to demystify the role of intimacy coordinators – addressing the need for ICs and why intimacy coordination is a crucial part of filmmaking. Tune in for enlightening chats from three friends who navigate through nuanced topics with grace and levity. Join us every Wednesday!Art by Jim PayneMusic Composition by Arian Saleh Mus
Explicit
Violet Myers Porncast (The Morning After)
Violet Myers
Join renowned adult film star Violet Myers as she dives into unfiltered conversations on the wildest, weirdest, and most unexpected topics with her eclectic circle of friends. From pop culture to personal stories, nothing is off-limits in this raw and candid podcast. Get ready for laughs, insights, and a no-holds-barred look at life from the perspective of someone who's seen it all. Tune in for unscripted, unpredictable discussions that'll keep you hooked from start to finish
Explicit
Frequently Asked Questions
How long is this episode of She Runs Ultras?
This episode is 41 minutes long.
When was this She Runs Ultras episode published?
This episode was published on February 3, 2023.
Can I download this She Runs Ultras episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!