Ep 133 with Host Zeenat Noorani The Clarity Coach

Zeenat shares her inspiring Affirmation of the week: Find a moment today, a quiet space for just a moment. A time for you. Believe in yourself!   Consider this affirmation & how you might apply this to yourself.  💖 ''I know that I can handle anything that comes my way… I ask myself: What could I possibly have to fear and the Answer is NOTHING 💖  💫Stop &  Truly ⁠⁠⁠⁠⁠#Reflection ⁠⁠⁠⁠ your journal. Tweet and Share your thoughts...#vdmaffirmations✨ Remember Life is an ongoing journey...Take time to see the goodness and beauty in your strength...When faced with adversity it can be hard sometimes to see the woods for the trees... Fears and uncertainties begin to set in and this is a natural feeling; Acknowledge and accept those thoughts and feelings and do not let them fears hold you back...Many of my affirmations can be found on Amazon in a little book called 'Begin Each Day with Positive Affirmations and Empowering Questions.'Thank you to show sponsor ⁠⁠⁠⁠⁠IntunePR⁠⁠⁠⁠⁠In Tune PR is proud every time we get a client media coverage or we write a perfect piece of content for their blogs and websites. We are also very proud to support this show, which shares much-needed wisdom and helps people every week.Thank you to I⁠⁠⁠⁠⁠⁠n Tune PR⁠⁠⁠⁠⁠⁠ for your ongoing support and sponsorship.Zeenat shares a poem by Emma Mehuex as It’sWorld Mental Health Day today. It is a poem written by her.Emma says, ''As someone with lived experience of mental health issues (both direct & indirect) I want to do my bit to try to spread the word about how much ⁠#mentalhealthmatters⁠. ''''Mental health problems could happen to any of us at anytime & whilst it’s quite hard for me to post this poem, I’ve done so because I’m passionate about this subject.''''I hope this post will get some comments/ shares &help to raise awareness on ⁠#worldmentalhealthday⁠ ''Listen in to Emma's poem called 💚 HAVE YOU EVER? 💚 If you would like to know how I can help and support you with your goals and any challenges that may be stopping you from moving forward and for more information and also sign up for my monthly newsletter to keep you up-to-date with current workshops, talks, and offers and have access to a range of free resources. Jump over to my website ⁠⁠⁠⁠⁠https://zeenatnoorani.com⁠⁠⁠⁠⁠ or why not book a call ⁠⁠⁠⁠⁠https://calendly.com/zeenatnoorani/discovery-consultation-call⁠⁠⁠⁠⁠ at and let’s get talking.Social Media Links: ⁠⁠⁠⁠⁠https://linktr.ee/ZeenatNoorani⁠2⁠⁠⁠⁠