Ep 135: Behind the Smile: The Link Between Dental & Mental Health

You can fake a smile, but your body always tells the truth. This week on Journey to Joy Live, we’re going Behind the Smile to uncover the powerful connection between dental health and mental health.I’m joined by Ria Sahara, DDS, Dentist and CEO of Gentle Dentistry of Newnan, to explore how our emotional well-being impacts our oral health — and how what’s happening in our mouths can reflect what’s happening in our minds.Together, we’ll discuss:-The stress–inflammation connection and how it affects your teeth and gums- The emotional toll of dental anxiety, shame, and avoidance- How self-care and oral care are deeply linked to confidence and joy- Simple ways to nurture your smile and your mental health dailyYour smile is more than what you show — it’s how you feel.Let’s talk about healing from the inside out. Find Dr. Sahara at www.newnandental.com and @drriasahara