Ep 135 Command Your Shadow - Reclaim Your Power

Anne Corbin opens the episode by introducing the topic of shadow work, exploring how childhood experiences and suppressed emotions shape our adult lives. She delves into Carl Jung's perspective, outlining the foundational steps to begin the process of shadow work. The discussion extends to the concept of personal transformation, likening it to alchemy, and emphasizing the responsibility of integrating these aspects into our conscious self. The episode encourages listeners to embrace their hidden selves, highlighting the transformative power of acknowledging and integrating the shadow for personal growth and deeper self-understanding.