Ep. 135 - Preparing For Your First Muay Thai Fight: Part 1

Sponsored by: http://www.PMTLIFESTYLE.COMOptimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit--This is part one of Jonathan Puu reading his book "Preparing For Your First Muay Thai Fight" making it FREE for anyone that wants it.You can purchase a paperback or eBook here on amazon: https://amzn.to/3M3iSfgLimited SIGNED copies available direct here: https://shop.pmtlifestyle.com/collections/frontpage/products/preparing-for-your-first-muay-thai-fight-paperback-book-signedAs always, we encourage our listeners to submit questions and give shout-outs to their training partners and coaches at https://podcast.puumuaythai.com Join in on the conversation and let your voice be heard in the Muay Thai community!Get your voice heard in the Muay Thai community!Support the showLeave a message or text us 24/7/365!+1-805-456-3316💬 What Do You Think? Join the Discussion!📩 DM us on Instagram: @muaythaipodcast💥 Join the Black Room VIP Community to talk more about this topic!📺 WATCH & LISTEN NOW: Available on YouTube, Spotify, Apple Podcasts & More!👊 Train hard, stay sharp, and keep the Muay Thai spirit alive. See you next time!