Ep. 135: Revisiting Erica's Story

On this special listener series episode, we follow up with Erica. We shared her story over 2 years ago and have bene asked to follow up to see where she is at now. The first part of her story can be heard on these previous episodes: Part 1 & Part 2. Erica shared her experience with loss and she happened to be pregnant again in the recording of part 2. This time around, Erica catches us up to speed on how her second birth experience went and how things are now.On this episode, you will hear:- shifting perspective in birth after trauma- navigating postpartum challenges- understanding postpartum anxiety and OCD- the complexity of maternal emotions- support systems and societal expectations- the role of medication and therapy- honoring grief while parenting- finding balance in parenting and healingFor more birth trauma content and a community full of love and support, head to my Instagram at @thebirthtrauma_mama.Learn more about the support and services I offer through The Birth Trauma Mama Therapy & Support Services.Disclaimer - The views and opinions expressed by guests on The Birth Trauma Mama Podcast are their own and do not necessarily reflect the official stance, views, or positions of The Birth Trauma Mama Podcast. The content shared is for informational purposes only and should not be considered as professional or medical advice and/or endorsement.