EP. 1353 ความสำคัญของ Mindfulness (สติ) ในโลกการทำงานยุคป...

What this episode covers

ในโลกการทำงานที่เปลี่ยนแปลงอย่างรวดเร็วและเต็มไปด้วยความกดดันในปัจจุบัน การมีสติ (Mindfulness) กลายเป็นสิ่งสำคัญที่ไม่ควรมองข้าม เพราะมันช่วยให้เราสามารถจัดการกับความท้าทายต่างๆ ได้อย่างมีประสิทธิภาพ และส่งเสริมความเป็นอยู่ที่ดีในระยะยาว

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How long is this episode of HR Talks?

This episode is 9 minutes long.

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This episode was published on August 7, 2025.

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