Ep. 136 - “A dieta tem que ser restrita?”

from Em Busca da Performance · host Julia Engel

Nesse episódio conversamos sobre as dietas e as flexibilidades que podem ter ou não! Tenho que comer o que não gosto?  Posso variar? Preciso sempre abrir mão das coisas que gosto?

Episode metadata supplied by the publisher feed · Published Aug 24, 2022

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Ep. 136 - “A dieta tem que ser restrita?”

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