EP 136: The Art of Self-Compassion

from Talk2BeWell · host Providence

The Art of Self-Compassion is a skill that’s developed over years and with practice. W2BW’s NSAC members discuss the similarities between self-compassion and self-care; highlighting the importance of extending kindness and understanding to yourself.W2BW’s Self-Care Module - https://work2bewell.org/curriculum/mental-wellness/self-care-module-form/#Talk2bewell #work2bewell #selfcare #compassion ★ Support this podcast ★

Episode metadata supplied by the publisher feed · Published Jan 27, 2025

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EP 136: The Art of Self-Compassion

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