EPISODE · Jun 15, 2021 · 12 MIN
Ep. 137: Permission-Giving Thoughts
"I'll do it tomorrow" "I'm just not a morning person" "It's too hard" "One more won't matter" All of these thoughts give us permission to give up on what we want most in favor of what we want in the moment. This podcast will teach you how to notice these thoughts and talk to your brain more than you listen. Instagram: @sarapaynecoaching Facebook: @sarapaynecoaching
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Ep. 137: Permission-Giving Thoughts
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This episode was published on June 15, 2021.
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