Ep. 137- The EHOH Workout: A New Approach to Fitness | BJ Gaddour Lifestyle Health

After a 6-month hiatus, BJ is back to share a new game-changing approach to fitness & longevity to help you turn the page on the pandemic. Please be sure to subscribe to the podcast so you never miss an episode. And please see the show notes below to take advantage of special promos to help support this content. SHOW NOTES: - Newsletter: Signup for BJ's free email newsletter at BJGaddour.com - Podcast Article: Here's the link to the written article for this episode: https://ckarchive.com/b/27u2hohpoe0d - TDBJ SUMMER PROMO Go to TheDailyBJ.com and use the coupon code: HOTFITSUMMER for 25% off for 3 months. New signups only. - I asked Athletic Greens to provide me with a special offer you can redeem here: athleticgreens.com/bjgaddour You can get a 1-year supply of Vitamin D supplement plus 5 free travel packs of their best-in-class greens powder with your purchase.