EP. 137 - Unlocking Potential: A Coaching Conversation with Amber Schriner

In this episode, Coach Sara dives into the transformative power of coaching, exploring well-thought-out plans that contribute to success in running and beyond. Join us as we discuss the benefits of having a coach, the importance of goal setting, and the unique perspective gained from self-coaching. Key Topics: The personal impact of having a coach and achieving specific goals Effective strategies coaches use to help runners set and achieve their goals The motivation behind self-coaching and the benefits of creating your own training plan Challenges faced during self-coaching and how perspectives on success have evolved The joys and rewards of coaching others, and how it differs from being a runner The future of coaching in a tech-driven world, including online platforms and AI Listen on: Apple Podcasts Spotify Youtube Music Connect with us: elevateyourrunning.com Elevateyourrunning and sayrahrunshappy If you enjoyed this episode, please subscribe, rate, and leave a review! Share your thoughts on how coaching has impacted your journey on social media using #elevateyourrunning.  PARTNER DISCOUNTS AND LINKS: ⁠⁠⁠⁠Connect w/ Sara on Instagram  -⁠ The ⁠Elevate Your Running Training Plans⁠, Elevate20 for 20% off your plan ⁠Dynamic Runner:⁠ SAYRAHRUNSHAPPY for 10% off your subscription Inside Tracker -  SARAMPRO for 15% off your entire purchase Blenders Eyewear - ELEVATEYOURRUNNING for 20% off your order ⁠Skratch Labs⁠ - 20% off with code Elevate24 The Feed -⁠ ⁠⁠ $20 in Feed.com credit every quarter⁠ Boulderthon: FRIENDOFSARA20 for $20 off your registration for the half and marathon distances ⁠Senita’s Athletes:⁠ SAYRAHRUNSHAPPY for 15% off your entire order If you're considering running your first marathon, we encourage you to start training today. Remember, it's not just about physical preparation; it's also about mental fortitude and a strong WHY. The Elevate Coaches would love to help you plan and develop a personalized training plan just for you and your goals! Sign up for coaching today: https://elevateyourrunning.com/1%3A1-virtual-coaching