Ep 138: Back-to-School Movement
In this episode, Katy shares the small adjustments--to clothing, backpacks, and before and after school time---you can make that will help your kids get the movement they need.
Episode 138 of the Move Your DNA with Katy Bowman podcast, hosted by Katy Bowman, titled "Ep 138: Back-to-School Movement" was published on August 17, 2022 and runs 47 minutes.
August 17, 2022 ·47m · Move Your DNA with Katy Bowman
Summary
In this episode, Katy shares the small adjustments--to clothing, backpacks, and before and after school time---you can make that will help your kids get the movement they need.
Episode Description
Kids are dynamic learning machines, but they have been placed in an ever-increasing sedentary educational environment. In this episode, Katy shares the small adjustments--to clothing, backpacks, and before and after school time---you can make that will help your kids get the movement they need.
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