Ep. #138 The Perfect Time To Start The Process Of Stopping episode artwork

EPISODE · Apr 13, 2022 · 51 MIN

Ep. #138 The Perfect Time To Start The Process Of Stopping

from Wild Sobriety · host Mary Wagstaff

We convince ourselves that our objections are facts, when the truth is, there is ALWAYS a way to take the NEXT STEP toward what you want. It doesn't mean you have to quit drinking today, but you can at least decide what you want your summer to look like. Do you want it to be more of the same, or a summer of adventure?The greatest adventure of this life, is getting to know yourself. That is what I want for you. The opportunity to step into this extraordinary LIFE, fully, with out objection.Today we explore the objection of TIME.If now isn't the right time. But when is? And how will you know when you get there?What will be the perfect program and the perfect opportunity?You get to decide right here and now, this is it. No expectations, just one step in a new direction. HERE IS THE LIST NEW THOUGHTS TO THINK:WHICH ONE CREATES THE BEST EMOTION TO INSPIRE ACTION TOWARDS THE DIRECTION OF STARTING THE PROCESS OF GETTING ALCOHOL OUT OF YOUR WAY?PICK THAT THOUGHT AND STICK WITH IT.SAY IT EVERYDAY ALL DAY.I’m ready now.I want to go on an adventure. Let’s see where this takes us.The worst thing that can happen is I end up right where I am.I’ve got nothing to loose.What am I waiting for?There’s never been a better time. I’m a grown Woman, I do what I want when I want. This is how I take care of myself.I’m excited to be a student of me and of life. Coaching will give me the opportunity to be efficient at being human. Using my body and mind to the full extent.I don’t make plans for alcohol.Unlearn the habit of alcohol in 3 months with private 1:1 coaching in The Stop Drinking and Start Living ProgramI will be there to guide you every step of the way.Schedule a complimImagine having weekly breakthroughs — and celebrating them without alcohol.The 90-Day Life Renewal Challenge is an invitation into your year of clarity, self-trust, and embodied change. This is about knowing you can handle life without numbing, avoiding, or hiding. You can be sacred and do it anyway.👉 Schedule your Clarity Call for your first breakthrough — and trust that it’s only the beginning. Get the free mini-course: The Permission ProtocolA foundational experience designed to help your alcohol-free time become more than just time off. You’ll learn how to end the mental tug-of-war and return to peace, presence, and pleasure. Sobriety stops feeling like discipline and starts feeling like trust — trust in yourself, your body, and your inner knowing.Join The 90 Day Life Renewal! A Private Holistic Coaching Program to gracefully help you move through the resistance of change, stay accountable and honor the version of you that is done waiting. What if this year, you didn’t just set a goal…but created a living plan that actually fits your energy, your values, and your season of life? Apply & schedule your clarity call with Mary here. Download The Permission Protocol — my free 5-part mini-course — and start practicing the skills that make alcohol irrelevant on your terms. DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.

We convince ourselves that our objections are facts, when the truth is, there is ALWAYS a way to take the NEXT STEP toward what you want. It doesn't mean you have to quit drinking today, but you can at least decide what you want your summer to look like. Do you want it to be more of the same, or a summer of adventure?The greatest adventure of this life, is getting to know yourself. That is what I want for you. The opportunity to step into this extraordinary LIFE, fully, with out objection.Today we explore the objection of TIME.If now isn't the right time. But when is? And how will you know when you get there?What will be the perfect program and the perfect opportunity?You get to decide right here and now, this is it. No expectations, just one step in a new direction. HERE IS THE LIST NEW THOUGHTS TO THINK:WHICH ONE CREATES THE BEST EMOTION TO INSPIRE ACTION TOWARDS THE DIRECTION OF STARTING THE PROCESS OF GETTING ALCOHOL OUT OF YOUR WAY?PICK THAT THOUGHT AND STICK WITH IT.SAY IT EVERYDAY ALL DAY.I’m ready now.I want to go on an adventure. Let’s see where this takes us.The worst thing that can happen is I end up right where I am.I’ve got nothing to loose.What am I waiting for?There’s never been a better time. I’m a grown Woman, I do what I want when I want. This is how I take care of myself.I’m excited to be a student of me and of life. Coaching will give me the opportunity to be efficient at being human. Using my body and mind to the full extent.I don’t make plans for alcohol.Unlearn the habit of alcohol in 3 months with private 1:1 coaching in The Stop Drinking and Start Living ProgramI will be there to guide you every step of the way.Schedule a complimImagine having weekly breakthroughs — and celebrating them without alcohol.The 90-Day Life Renewal Challenge is an invitation into your year of clarity, self-trust, and embodied change. This is about knowing you can handle life without numbing, avoiding, or hiding. You can be sacred and do it anyway.👉 Schedule your Clarity Call for your first breakthrough — and trust that it’s only the beginning. Get the free mini-course: The Permission ProtocolA foundational experience designed to help your alcohol-free time become more than just time off. You’ll learn how to end the mental tug-of-war and return to peace, presence, and pleasure. Sobriety stops feeling like discipline and starts feeling like trust — trust in yourself, your body, and your inner knowing.Join The 90 Day Life Renewal! A Private Holistic Coaching Program to gracefully help you move through the resistance of change, stay accountable and honor the version of you that is done waiting. What if this year, you didn’t just set a goal…but created a living plan that actually fits your energy, your values, and your season of life? Apply & schedule your clarity call with Mary here. Download The Permission Protocol — my free 5-part mini-course — and start practicing the skills that make alcohol irrelevant on your terms. DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.

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Ep. #138 The Perfect Time To Start The Process Of Stopping

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This episode was published on April 13, 2022.

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We convince ourselves that our objections are facts, when the truth is, there is ALWAYS a way to take the NEXT STEP toward what you want. It doesn't mean you have to quit drinking today, but you can at least decide what you want your summer to look...

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