EPISODE · Mar 12, 2021 · 20 MIN
Ep. 14 - 5 Ultra Training Mistakes To Avoid
from She Runs Ultras · host Meghan Gould
In this episode I wanted to talk about about some of the mistakes that I've made while training for ultras. There are a lot of moving parts to this sport and it can be tough to navigate - especially if this is your first time at this distance. So I want to help you shorten the learning curve and make it across the finish line happy and in one piece! In no particular order here they are: not testing your gear early or often enoughputting stuff off / not dealing with it until it's a huge problemwinging it (going off script) on race daytrying to run someone else's raceliving & dying by the technologyListen in as I share some stories about my experiences with these things. 🔥 APPLY FOR MY GROUP COACHING PROGRAM⭐️ GET THE FREE ULTIMATE 50K TRAINING TOOLKIT➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP📸 FOLLOW ME ON INSTAGRAM📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM
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Ep. 14 - 5 Ultra Training Mistakes To Avoid
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