EP: 14 - bank holiday weekend thrown you a bit? How to get back ‘on track’

from The Suki Fhalora Podcast · host Suki Fhalora

In todays podcast I talk about - the bank holiday and over consuming - how to get yourself back ‘on track’ - what to do when you keep heading for less nutritious foods - how making poorer choices can impact other areas If you have any questions or would like me to cover anything on the next podcast, or want some information on my coaching programme drop me a email [email protected] or send me a message on Instagram @sukifhalorafitness

Episode metadata supplied by the publisher feed · Published Apr 20, 2022

Embed this episode

Attribution link and audio player

NOW PLAYING

EP: 14 - bank holiday weekend thrown you a bit? How to get back ‘on track’

0:00 12:23

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Suki Fhalora Podcast?

This episode is 12 minutes long.

When was this The Suki Fhalora Podcast episode published?

This episode was published on April 20, 2022.

Can I download this The Suki Fhalora Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!