EP 14 - How To Regulate Your Blood Sugar with Dr. Matthew McNamee

from SEASON 2: Beyond the Exit Show · host Steve Adams

Discover practical ways to regulate blood sugar with Dr. Matt McNamee! From testing methods to dietary changes, we’ve got you covered. Tune in for expert tips and improve your health! 00:00 Introduction 00:33 Meet Dr. Matt 00:43 Blood Sugar Challenges 03:13 Blood Tests Explained 07:54 Causes of Dysregulation 10:36 Eating Habits Impact 17:31 Gluten and Gut Health 21:35 Conclusion Listen on iTunes here: https://podcasts.apple.com/no/podcast/optimal-health-weekly/id1753718687 Get your Optimal Health Assessment here: www.OptimalHealthAssessment.com Visit our website for more information: https://www.tigermi.com/

Episode metadata supplied by the publisher feed · Published Sep 30, 2024

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EP 14 - How To Regulate Your Blood Sugar with Dr. Matthew McNamee

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