EPISODE · Jul 8, 2025 · 4 MIN
EP-14 界線的力量：學會說不，守護自己的內在平靜
from 心安角落 · host 小安
留言告訴我你對這一集的想法： https://open.firstory.me/user/cmavxh6fm00y201sn230mdyhu/comments 🎧 Podcast 主題： 《界線的力量：學會說不，守護自己的內在平靜》 🧭 節目大綱：開場與主題引入什麼是心理界線？為何重要？為什麼很多人不敢說「不」？不懂設立界線的後果如何練習說「不」？三個實用技巧守護內在平靜的界線故事分享結語與對聽眾的祝福下集預告與互動邀請 Powered by Firstory Hosting
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EP-14 界線的力量：學會說不，守護自己的內在平靜
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