Еп.14|Кажете НЕ на перфекционизма

from For A Better You| Подкаст · host Katya Kupenova

Перфекционизмът и желанието да покажеш най-доброто от себе си, не са едно и също нещо. Перфекционизмът не е свързан със здравословен растеж и постижения. Той ни кара да вярваме, че ако живеем перфектно, изглеждаме перфектно и постъпваме перфектно, ще избегнем болката да бъдем обвинявани, преценявани и окачествявани.

Episode metadata supplied by the publisher feed · Published Oct 14, 2019

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Еп.14|Кажете НЕ на перфекционизма

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