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Ep. 14: "March 24' Q&A" episode artwork

EPISODE · Mar 31, 2024 · 17 MIN

Ep. 14: "March 24' Q&A"

from The Trippi Coaching Podcast · host Trippi Coaching

This month on our Q&A episode we discuss when you should drink your protein, before or after a workout? Should you stretch before lifting, and when is it appropriate to use ice vs heat! Trippi Coaching: www.trippicoaching.com Tommy Else - Personal Trainer: https://www.facebook.com/TommyElsePT Music by Professor Kliq: www.professorkliq.com Artwork by: www.heidisteinderdesign.com Content Contributor: Linda Sullivan

Episode metadata supplied by the publisher feed · Published Mar 31, 2024

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Ep. 14: "March 24' Q&A"

0:00 17:44

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