EP 14 ｜你不是懶惰、沒動力，是神經系統撐到壞掉

from 米娜的口袋 · host Mina吳允婷

你以為自己是懶惰、很廢沒動力，但或許是你的大腦，已經撐到沒辦法正常運作。這一集，Mina聊聊當壓力長期累積，是怎麼破壞前額葉，讓你陷入自責 → 更沒力 → 更自責的惡性循環。如果你正在覺得很累、很沒有力氣，先別急著責備自己。更多成長都在線上課程《五週職場翻盤》，早鳥優惠中🔥https://lihi1.me/GKc3N 💻影片版跳轉YouTube：https://youtu.be/Ylv-0rzjZIE —————— 💖追蹤Mina吳允婷 Instagram：https://www.instagram.com/minagoodgood YouTube：https://youtube.com/@minagoodgood Facebook：https://www.facebook.com/minagoodgood -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published Apr 22, 2026

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EP 14 ｜你不是懶惰、沒動力，是神經系統撐到壞掉

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This episode was published on April 22, 2026.

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