Ep 14: Rebuilding Confidence from the Inside Out with Lu Tandazo

In this episode of the Connectedness Podcast, I sit down with life and success coach Lu Tandazo to talk about one of the most powerful inner shifts we can make: rebuilding confidence from the inside out.Lu opens up about leaving an abusive marriage, losing her sense of self, and slowly rebuilding her life through personal development, a surprising love for tennis, and a big career pivot from teaching into the corporate world. She also shares how getting “stuck” later in a successful HR career and facing a second marital crisis eventually led her to her true calling as a coach.We talk about:- Why job loss, divorce, or burnout can shake our identity and self-worth.- How to separate your worth from your job title, relationship status, or external validation.- Practical tools to rebuild confidence after life knocks you down.- The limiting beliefs we unintentionally pass on to our kids, including children with special needs.- What we can learn from the fearlessness and resilience of children.- How to interrupt negative self-talk and use affirmations in a way your body actually believes.If you’ve ever told yourself “I’m not good enough,” tied your worth to performance, or struggled with guilt over past mistakes, this conversation will feel like a deep exhale.You can find out more about Lu on her website: https://www.dreamintosuccessnow.com/Thanks for watching!🎙️ 𝐈𝐟 𝐲𝐨𝐮 𝐥𝐢𝐤𝐞 𝐭𝐡𝐢𝐬 episode, 𝐩𝐥𝐞𝐚𝐬𝐞 𝐥𝐢𝐤𝐞 𝐢𝐭 𝐚𝐧𝐝 𝐬𝐡𝐚𝐫𝐞 𝐢𝐭.🎙️ 𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞! Website: https://www.filledcups.com/ To find out more about Lu check out: https://www.dreamintosuccessnow.com/