Ep. 14 - “You Matter”

Welcome back to The You Good? Podcast.In observation of Suicide Awareness Month, we open up about one of the hardest but most necessary conversations: suicide, social pressure, and the silent struggles too many people face. We discuss the difference between thoughts and actions, how shame keeps people from speaking out, and the importance of reaching out to others and to yourself. This episode is raw, vulnerable, and deeply human.If you or someone you know is in crisis, please call or text 988 for the Suicide & Crisis Lifeline.Now streaming on YouTube, Spotify, Apple Podcasts, Amazon Music & iHeartRadio.