Ep. 14 Your Nervous System Matters: Chiropractic + Acupuncture Support from Preconception to Postpartum

Guest: Dr. Elyssa Pagán, Chiropractic Acupuncturist & Co-Owner of Discovery ChiropracticHosted by: Ana Munoz & Nicolle MaldonadoRuntime: 47:40💬 Episode SummaryWhat if preparing for pregnancy wasn’t just about what you do, but how supported your nervous system feels along the way?In this episode, we sit down with Dr. Elyssa Pagán to explore the roles chiropractic care and acupuncture play from preconception all the way through the 4th trimester. We talk about how alignment, nervous system regulation, and intentional care can impact everything from fertility to birth outcomes to postpartum recovery.If you’ve ever wondered how to better support your body during the childbearing year, this conversation is packed with insight you don’t want to miss.🌟 In This Episode, We Cover:How chiropractic care supports the body before pregnancy even begins and why that mattersWhat the Webster Technique is and how it helps create balance and space for baby during pregnancyThe role of acupuncture in regulating the nervous system, reducing stress, and supporting healing across all stagesHow Dr. Elyssa comanages with OBs and other doctors to support physical and nervous system alignment in preparation for deliveryThe skills Dr. Elyssa uses, once cleared by your OB, to support her patients in natural labor induction preparation or in postpartum based on how they deliver.👑 Guest BioDr. Elyssa Pagán is a licensed chiropractic acupuncturist and co-owner of Discovery Chiropractic in Sanford, Florida. Alongside her husband, Dr. Antonio Coffa, she supports families through holistic, nervous system-centered care.As a Webster Technique Certified chiropractor, Dr. Elyssa specializes in working with pregnant and postpartum clients, helping them experience more ease, balance, and connection throughout their journey. Her passion lies in empowering moms to feel supported in their bodies through every phase from preconception to postpartum.📲 Connect With Dr. Elyssa PagánInstagram: @discovery_chiropracticInstagram: @dr.elyssanaomiWebsite: www.chirodiscovery.com📘 40 Day Postpartum Guide (Doctor-Approved Movement):https://www.amazon.com/40-Day-Postpartum-Guide-Doctor-Approved-Movement-ebook/dp/B0FQK2NSGH💖 Loved this episode?Subscribe & leave a review—it helps this podcast reach more birthing folks and providers in Central FloridaTag us on Instagram @centralflbirthpodcast to let us know your favorite takeawayWant to be featured or pitch a guest? DM us on Instagram—we’d love to connect 💌