Ep. #140 - Fighting for Your Voice When You're Losing It episode artwork

EPISODE · Aug 24, 2026 · 22 MIN

Ep. #140 - Fighting for Your Voice When You're Losing It

from Girl Out of Order Podcast · host Christine Gale

"Even when your voice shakes, sis, speak up!"My voice started changing in December. I kept brushed it off: a cold, aging, poor sleep. After a friend pointed it out, I started to pay attention. A visit to my doctor for hormonal support turned into a throat exam, then a thyroid ultrasound that flagged "mildly suspicious" nodules — later downgraded to "boring" by a specialist. That scare pushed me to an ENT, where a scope revealed the real issue: vocal cord nodules. The fix isn't surgery. It's speech therapy — learning to slow down, breathe with intention, and speak differently, a real challenge for someone who moves through life fast by default. Well, I'm now in the middle of treatment, which is why the podcast went quiet and why this episode is a solo return before a run of previously recorded guest interviews.Here's what I want you to know...The literal voice mirrors the authentic voice. Silencing starts external, then becomes internal. We become our own censor. This matters for the next generation. Speak up even when your voice shakes, advocate for yourself, and refuse to outsource your own knowing to someone else's confidence.Join the Girl Out of Order Facebook Tribe!https://www.facebook.com/groups/girloutoforderLet's Connect!https://www.thechristinegale.com/https://www.linkedin.com/in/christine-d-gale-esq-0b899b204/https://www.facebook.com/christine.salsberrygale/https://www.instagram.com/thechristinegale/

Episode metadata supplied by the publisher feed · Published Aug 24, 2026

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"Even when your voice shakes, sis, speak up!" My voice started changing in December. I kept brushed it off: a cold, aging, poor sleep. After a friend pointed it out, I started to pay attention. A visit to my doctor for hormonal support turned into a throat exam, then a thyroid ultrasound that flagged "mildly suspicious" nodules — later downgraded to "boring" by a specialist. That scare pushed me to an ENT, where a scope revealed the real issue: vocal cord nodules. The fix isn't surgery....

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Ep. #140 - Fighting for Your Voice When You're Losing It

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