Ep #140: Overcoming Self-Sabotage: How to Break Free from Limiting Beliefs with Kathy Harlow

In this insightful episode, we dive deep into the topic of self-sabotage, a common but often unrecognized struggle that many face, especially within the healthcare field. Our guest, Kathy Harlow, an expert in emotional release and balancing techniques, joins us to explore how subconscious beliefs formed in early childhood can impact our professional and personal lives.Kathy explains how these deeply ingrained beliefs can lead to burnout, conflict, and fear of failure, particularly for those in caregiving roles like physical therapist assistants (PTAs). Through a blend of kinesiology testing and conscious coaching, Kathy helps individuals identify and transform these limiting beliefs, allowing them to regain clarity, confidence, and a sense of purpose.In this episode, you’ll learn about the difference between conscious and subconscious minds, how early life experiences shape our behaviors, and practical steps you can take to overcome self-sabotage. Whether you’re feeling stuck in your career, battling burnout, or simply seeking greater happiness in your life, Kathy offers valuable insights and actionable advice to help you move forward.Additional Resources:Interested in scheduling a discovery call with someone on the team to learn more about becoming a Stretch Mobility Coach? Click the link below:https://calendly.com/thestretchmobilitycoach/smc-information-sessionTSM and I are here to set you and your new business up for success. Learn more about Stretch Mobility Coach business ownership by visiting our new home page at https://thestretchmobilitycoach.com/If you'd like to be part of the show and share your business struggles and journey with my audience, schedule to be on the podcast! https://calendly.com/thestretchmobilitycoach/podcast-partner Hosted on Acast. See acast.com/privacy for more information.