Ep 141 Gary Daniels- Health-Defense.com
Health is a big topic to cover. But where do you start as a tradesperson? Stretching, gym, calisthenics? CEO Gary Daniels of Health-Defense.com, a prior motocross athlete and someone who has studied martial arts for decades has the insight. Gary had the chance to share his story within the trades and how it's led him to advocate for health within the trades industry. Listen, Share, & Enjoy!
Episode 141 of the The Trades Podcast podcast, hosted by The Trades Podcast, MetricDJDanny, Jeff Mudd, Ignite BBB San Diego, TheTradesPodcast.com, Danny Torres, titled "Ep 141 Gary Daniels- Health-Defense.com" was published on October 17, 2024 and runs 48 minutes.
October 17, 2024 ·48m · The Trades Podcast
Summary
Health is a big topic to cover. But where do you start as a tradesperson? Stretching, gym, calisthenics? CEO Gary Daniels of Health-Defense.com, a prior motocross athlete and someone who has studied martial arts for decades has the insight. Gary had the chance to share his story within the trades and how it's led him to advocate for health within the trades industry. Listen, Share, & Enjoy!
Episode Description
Gary Daniels
Founder of Health Defense - Breathwork and Holistic Health Coach
I've been heavily involved in my own personal development since I began both racing motocross and practicing martial arts in 1974. I later became a master electrician, then owned and operated an electrical contracting company and simultaneously raced bicycles as an elite amatuer for many years before moving into holistic lifestyle and healing practices (after selling my company in 2013). I continue to invest most of time into learning and exploring breath and healing practices, and presently have no asperation of ever retiring.I've been heavily involved in my own personal development since I began both racing motocross and practicing martial arts in 1974. I later became a master electrician, then owned and operated an electrical contracting company and simultaneously raced bicycles as an elite amatuer for many years before moving into holistic lifestyle and healing practices (after selling my company in 2013). I continue to invest most of time into learning and exploring breath and healing practices, and presently have no asperation of ever retiring.
Health-Defense.com Overview
We empower people to take control over their health and become the best version of themselves. Health Defense focuses on Self-Health, and teaches breathing and movement regimens to combat stress and injuries. Using knowledge from ancient practices combined with the latest in scientific studies, we aim to create more resilient and self sufficient individuals. We want to help you DO MORE and FEAR LESS.
Website
Phone
Industry
Wellness and Fitness Services
About The Trades Podcast
Website
https://www.thetradespodcast.com
Hosted by
Jeff Mudd and Danny Torres
The Trades Podcast features real conversations with business owners, trades leaders, and industry innovators making an impact in the skilled trades community.
Support the Trades Movement
If this episode inspires you, share it with someone in the trades or anyone thinking about starting a home-services business. Like, comment, and subscribe to help more people discover these conversations.
Similar Episodes
Apr 13, 2026 ·59m
Apr 10, 2026 ·19m
Apr 9, 2026 ·31m
Apr 6, 2026 ·53m