EP 141: The Gifts of Imperfection: 10 GuidePosts to Wholehearted Living

The Gifts of Imperfection by Brene Brown is a book that I read about 10 years ago when I was in the middle of my self-discovery journey. I recently re-read this book for my book club. You always get something different from a book the second time around. Today I take you inside Brene Brown’s 10 guideposts for whole hearted living that emerged from her research. If you want encouragement to live an authentic life, this is a must read. -- Here are the 10 guideposts to living a Wholehearted life that emerged from her research: -- Guidepost #1 Cultivating authenticity Guidepost #2 Cultivating Self Compassion Guidepost #3 Cultivating a Resilient Spirit Guidepost #4 Cultivating Gratitude and Joy Guidepost #5 Cultivating Intuition and Trusting Faith Guidepost #7 Cultivating Play & Rest Guidepost #8 Cultivating Calm & Stillness Guidepost #9 Cultivating Meaningful Work Guidepost #10 Cultivating Laughter, Song and Dance -- Connect with Dana Lloyd: Website: https://www.danalloydleadership.com/ Insta and Facebook: Dana Lloyd Leadership