Ep# 142: Being Mad About Good Results

What this episode covers

In this episode, Dr. Kashey dives into the intricacies of the SRO model and its practical application in everyday life. Dr. Kashi introduces the concept of the SRO model, emphasizing its relevance in resolving frustrations related to food, guilt, shame, and body image. The episode focuses on understanding the two main components of humanity's belief system: the rational, flexible, and scientific part and the distorted, rigid, and impulsive part. He highlights how these beliefs influence our thoughts, feelings, urges, and responses, ultimately shaping our outcomes.

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Frequently Asked Questions

How long is this episode of Coffee With Dr. Kashey?

This episode is 14 minutes long.

When was this Coffee With Dr. Kashey episode published?

This episode was published on August 25, 2023.

What is this episode about?

In this episode, Dr. Kashey dives into the intricacies of the SRO model and its practical application in everyday life. Dr. Kashi introduces the concept of the SRO model, emphasizing its relevance in resolving frustrations related to food, guilt,...

Can I download this Coffee With Dr. Kashey episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.