EPISODE · Oct 21, 2024 · 38 MIN
Ep. 142 | Everything You Didn't Want to Know About Constipation
from EPAGA University · host Inga Lake & Julie Brubaker
If you're feeling a little backed up, know that constipation is actually quite common. In fact, constipation affects 15 percent of the world's population. While knowing you're not alone won't provide you with the relief you're looking for, there are a few things you can do to help manage your symptoms and prevent issues in the future (Livestrong). Strap in and get ready for everything you didn't know you didn't want to know about healthy bowel movements and constipation! SHOW NOTES Julie's Uplifting Story: Painting found by junk dealer in cellar is original Picasso, experts claim Inga's Uplifting Story: Change Your Paradigm, Change Your Life Articles: 6 Drinks That Will Help You Poop When You're Constipated | Which foods are good for constipation? | Old Phrases We Still Use Today and Where They Originated From Watch the video: https://youtu.be/08RlIIYYpwo FOLLOW INGA + JULIE! Connect with Inga on LinkedIn: https://www.linkedin.com/in/inga-lake-4857301b8/ Connect with Julie on LinkedIn: https://www.linkedin.com/in/julie-brubaker-3a89b2114/ Follow Caregiven on Instagram: https://www.instagram.com/thecaregivenpodcast/ Follow Caregiven on TikTok: https://www.tiktok.com/@thecaregivenpodcast?lang=en Subscribe to the Caregiven YouTube Channel: https://www.youtube.com/channel/UChtq-gS4yCWGE5UFnrU8OAA Follow EPAGA Home Care on Facebook: https://www.facebook.com/EPAGAHomeCare Join the Care and Share Facebook Group: https://www.facebook.com/groups/715609402176814 Follow EPAGA Home Care on Instagram: https://www.instagram.com/epagahomecare/ Follow EPAGA Home Care on LinkedIn: https://www.linkedin.com/company/epaga-home-care Visit EPAGA’s Website for more articles about home care: https://www.epagahomecare.com/articles Interested in opening your own EPAGA Home Care? Check out our Franchise Opportunities: https://www.epagahomecarefranchise.com
What this episode covers
If you're feeling a little backed up, know that constipation is actually quite common. In fact, constipation affects 15 percent of the world's population. While knowing you're not alone won't provide you with the relief you're looking for, there are a few things you can do to help manage your symptoms and prevent issues in the future (Livestrong). Strap in and get ready for everything you didn't know you didn't want to know about healthy bowel movements and constipation! SHOW NOTES Julie's Uplifting Story: Painting found by junk dealer in cellar is original Picasso, experts claim Inga's Uplifting Story: Change Your Paradigm, Change Your Life Articles: 6 Drinks That Will Help You Poop When You're Constipated | Which foods are good for constipation? | Old Phrases We Still Use Today and Where They Originated From Watch the video: https://youtu.be/08RlIIYYpwo FOLLOW INGA + JULIE! Connect with Inga on LinkedIn: https://www.linkedin.com/in/inga-lake-4857301b8/ Connect with Julie on LinkedIn: https://www.linkedin.com/in/julie-brubaker-3a89b2114/ Follow Caregiven on Instagram: https://www.instagram.com/thecaregivenpodcast/ Follow Caregiven on TikTok: https://www.tiktok.com/@thecaregivenpodcast?lang=en Subscribe to the Caregiven YouTube Channel: https://www.youtube.com/channel/UChtq-gS4yCWGE5UFnrU8OAA Follow EPAGA Home Care on Facebook: https://www.facebook.com/EPAGAHomeCare Join the Care and Share Facebook Group: https://www.facebook.com/groups/715609402176814 Follow EPAGA Home Care on Instagram: https://www.instagram.com/epagahomecare/ Follow EPAGA Home Care on LinkedIn: https://www.linkedin.com/company/epaga-home-care Visit EPAGA’s Website for more articles about home care: https://www.epagahomecare.com/articles Interested in opening your own EPAGA Home Care? Check out our Franchise Opportunities: https://www.epagahomecarefranchise.com
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Ep. 142 | Everything You Didn't Want to Know About Constipation
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