EPAGA University
BookmarkInga Lake & Julie Brubaker
EPAGA University is a health podcast hosted by Inga Lake & Julie Brubaker. It has 150 episodes, with the latest published February 2025.
EPAGA U is hosted by Inga Lake and Julie Brubaker, two farm-loving, girl-moms who have been serving families with seniors and individuals with disabilities their entire lives. Tune in each week as they discuss all things caregiving, senior care, and more!
health ·en ·150 episodes
Ep. 149 | Surviving Cold & Flu Season
Ep. 148 | Ringin' in 2025 with... Night Sweats?
Ep. 147 | Gratitude Beyond Thanksgiving
Ep. 146 | The Importance of Getting Your Zzzzz!
Ep. 145 | Baby, it's cold outside! - Safe Snow Driving 101
Ep. 144 | Superbugs and Why They're Super Serious
Ep. 143 | Let's Talk About Caregiving for Your Spouse
Ep. 142 | Everything You Didn't Want to Know About Constipation
Ep. 141 | The Importance of Oral Health
Ep. 140 | Let's Talk Reverse Mortgages w/ Emily Wilson
Ep. 139 | Telehealth 101
Ep. 138 | I Mustache You a Question...
Ep. 137 | Aging is a Funny Thing
Ep. 136 | Social Security 201 w/ Dianna Kintzler
Ep. 135 | Social Security 102
Ep. 134 | Social Security 101
Ep. 133 | Bringing Joy Through Spiritual Wellness w/ Susan Moore
Ep. 132 | Distributing Your Treasures the Right Way w/ Connie Page
Ep. 131 | Everything You Need to Know About Huntington's
Ep. 130 | Fibromyalgia and Chronic Pain
Ep. 129 | Unscheduled Rant
Ep. 128 | Back on air... Guess where we went!
Ep. 127 | Let's Talk Multiple Sclerosis
Ep. 126 | The Do’s and Don’ts of the Dotted Line
Ep. 125 | Prior Proper Planning - Disaster Edition
Ep. 124 | All [Service] Creatures Great and Small
Ep. 123 | Till Debt do us Part? Navigating Debt Through Marriage and Death
Ep. 122 | Preparing for Surgery 101
Ep. 121 | The Magic of Music Therapy w/ Jenna Justice
Ep. 120 | Identifying and Navigating Phone and Internet Scams
Ep. 119 | Safe [Lone] Travels!
Ep. 118 | The Benefits of Just an Ounce of Awe
Ep. 117 | Morphine: The Dos, Don'ts, and Definitely Nots
Ep. 116 | Autism Spectrum Disorder
Ep. 115 | Migraines 101
Ep. 114 | The Wonderful World of Bodily Functions
Ep. 113 | Why You Might be Losing Your Luscious Locks
Ep. 112 | Spinal Cord Injuries
Ep. 111 | Me, You, and the ICU
Ep. 102 | Regina Brett's 42 Life Lessons
Ep. 105 | Sometimes, it Pays to Age!
Ep. 110 | Is Beauty Really Pain? Using Makeup to Boost Self Esteem
Ep. 109 | Medical Alert Systems and How to Choose Between Them
Ep. 108 | Meals on Meals on Meals on Wheels
Ep. 107 | We're Back! [to the Basics]
Ep. 106 | Retiring 101
Ep. 104 | Blue Zones: Secrets of the Centenarians
Ep. 103 | The Way We Talk About Aging Matters
Ep. 101 | Home Expansions and Accommodations
Ep. 100 | 100th Episode Celebration w/ the Moms!
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