Ep. 144 - Alimentos práticos - Em Busca da Performance

What this episode covers

Nesse episódio conversamos sobre os produtos práticos disponíveis no mercado: barras, barras de proteína, iogurtes, shakes proteicos… O que vale na hora de consumir algum lanche prático? O que é melhor?

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How long is this episode of Em Busca da Performance?

This episode is 20 minutes long.

When was this Em Busca da Performance episode published?

This episode was published on October 19, 2022.

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