Ep# 145: Thinking Fast Vs. Thinking Slow

What this episode covers

Today, Dr. Kashey talks about how being frustrated with positive results can lead to unhappiness and weight gain, while being content with negative results may have a different effect. In the previous lesson, Dr. Kashey introduced the SRO model, focusing on its relevance to food, guilt, body image, and resolving related problems. In this episode, he takes us on an ultra-quick review of the SRO model, emphasizing the outcome. Dr. Kashey explains how your outlook on results and the actual outcome greatly impacts your success. He explores why intelligent individuals sometimes get upset about positive results and uncovers the destructive tendencies associated with negative outlooks.

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Frequently Asked Questions

How long is this episode of Coffee With Dr. Kashey?

This episode is 14 minutes long.

When was this Coffee With Dr. Kashey episode published?

This episode was published on September 15, 2023.

What is this episode about?

Today, Dr. Kashey talks about how being frustrated with positive results can lead to unhappiness and weight gain, while being content with negative results may have a different effect. In the previous lesson, Dr. Kashey introduced the SRO model,...

Can I download this Coffee With Dr. Kashey episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.