EP 146: Finding Your Purpose in 15 Minute! A Simple Guide to Uncovering What You're Meant to Do! episode artwork

EPISODE · Apr 1, 2026 · 36 MIN

EP 146: Finding Your Purpose in 15 Minute! A Simple Guide to Uncovering What You're Meant to Do!

from Coaching for Millennials: A How to Guide for All Things Life & Career | Helping People Design their Career & Life Roadmap By Uncovering their Strengths, Passion & Purpose · host Jose Miguel Longo | Coaching for Millennials: Career & Life Coach | Positive Psychology & Intelligence Practitioner | Business Consultant Digital Marketing Entrepreneur

EP 146: Finding Your Purpose in 15 Minute: A Simple Guide to Uncovering What You're Meant to Do! In this invigorating episode of Coaching for Millennials, host José Miguel Longo invites you to embark on a journey of self-discovery as we explore the concept of finding your purpose in just 15 minutes. With the arrival of spring and the sixth anniversary of the podcast, José Miguel reflects on the importance of pausing, reflecting, and setting intentional goals for the upcoming months.   This episode is packed with actionable insights and a unique framework designed to help you uncover your authentic self. José Miguel emphasizes the significance of self-reflection and how it can lead to clarity and focus in your life. You’ll learn about the “personal meaning penalty” and how chasing external validations can leave you feeling unfulfilled. Through a structured purpose audit, you’ll engage in exercises that will help identify your energy sources, core motivations, and values, ultimately guiding you to a more purposeful life. Join José Miguel as he provides a roadmap for uncovering your true purpose and encourages you to take small, intentional steps toward living a life that resonates with your authentic self. This episode is a gentle reminder that your purpose is not a distant treasure but a compass you’ve carried within you all along.   ⏱ EPISODE CHAPTERS 00:00 – Welcome to Episode 146 02:00 – The Significance of April: A Time for Reflection 05:00 – What I’m Listening To: Hilary Duff & Demi Lovato 10:00 – What I’m Watching: Scarpetta on Amazon Prime 15:00 – The Job Search Landscape: Insights & Strategies 20:00 – The Great Deception: Why Chasing Goals Leaves You Empty 25:00 – The Purpose Audit: Four Steps to Uncover Your Purpose 30:00 – Step 1: The Energy Audit 35:00 – Step 2: The Five Whys 40:00 – Step 3: Values Check-In and Future Self 45:00 – Step 4: The Regret Minimizing Question 50:00 – From Audit to Action: Creating a Purposeful Plan 55:00 – Final Thoughts & Call to Action   KEY TAKEAWAYS • Finding your purpose can be a simple yet profound exercise. • Self-reflection is the key to uncovering your authentic self. • The purpose audit consists of four actionable steps to guide you. • Small, intentional shifts can lead to a more fulfilling life. • Your purpose is a compass you’ve always carried within you.   RESOURCES & LINKS 🌐 Website https://www.coachingformillennials.com 📲 Instagram https://instagram.com/coachingformillennials 💼 LinkedIn https://linkedin.com/in/josemiguel   JOIN THE COMMUNITY Subscribe for weekly episodes on: • Career clarity • Personal growth • Emotional intelligence • Millennial mindset 👉 Subscribe here: https://www.youtube.com/@CoachingforMillennials HASHTAGS #FindYourPurpose #SelfDiscovery #PersonalGrowth #CoachingForMillennials #MillennialMindset #CareerClarity #IntentionalLiving #PurposeAudit #SelfReflection #Authenticity

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EP 146: Finding Your Purpose in 15 Minute! A Simple Guide to Uncovering What You're Meant to Do!

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