EP. 146 【節目精華】停止焦慮｜開始正念＠好好說話(系列二）

from 第三空間the3space_lady first · host Christine

2024. 3. 22 【節目精華】 EP. 146 停止焦慮｜開始正念＠好好說話(系列二）第三堂讓我們一起來練習正向思考訓練透過了解大腦前額葉功能進一步明白正念所帶來的影響 💲訂閱這裏進 https://linktr.ee/the3space 🎧節目精華這裡聽 https://open.firstory.me/story/clu1617w90uxt01xpgfl25wu4/platforms 以下平台收聽第三空間the third space： 📍Apple podcasts 📍Firstory 📍Spotify 📍YouTube 📍Google Podcasts 📍KKBOX 📍Ximalaya #第三空間 #更好的自己 #生活越過越好 #最好的自己 #makingthebetteryou #好好說話 #系列 #正念 #大腦額葉 #認知能力 #左右 #清理負面情緒 #冥想 #呼吸 #大腦會學習 #研究團隊 #生技公司 #內在 #外在 #聲音 #技巧 #聽課小額贊助支持本節目： https://open.firstory.me/user/cko1gsae70oyb083643hqvrzf 留言告訴我你對這一集的想法： https://open.firstory.me/user/cko1gsae70oyb083643hqvrzf/comments Powered by Firstory Hosting

Episode metadata supplied by the publisher feed · Published Mar 21, 2024

Embed this episode

Attribution link and audio player

Ready to play

EP. 146 【節目精華】停止焦慮｜開始正念＠好好說話(系列二）

0:00 0:32

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of 第三空間the3space_lady first?

This episode is 0 minutes long.

When was this 第三空間the3space_lady first episode published?

This episode was published on March 21, 2024.

Can I download this 第三空間the3space_lady first episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!