Ep 146 with Zidan Miah- Pro Footballer (Return Interview)

Zeenat shares an interview from the Bromley Buzz Podcast (that she runs with Darren Weale and Sarah Marsh-Collings) of Zidan Miah. We hear about another unfortunate setback that he had due to a football injury and how his journey of recovery has been.Zeenat goes on to talk about how being an athlete can impact have implication on one's mental wellbeing when it comes to injuries, career changes, pressures of competition and more...Zeenat shares her Affirmation of the Week:🦋Practising affirmations can activate the reward system in your brain, which can have an impact on the way you experience both emotional and physical pain. Knowing you can manage difficulties can help boost confidence & self-empowerment, further promoting faith in yourself!''I will take care of myself so I can be an even greater Mother Figure. Honour my needs and emotions; allowing myself to feel and express them''.✨ Remember life is an ongoing journey with growth and change...🌼 Take time to see the goodness and beauty in your strength...🕊 Find a quiet space for just a moment where you can focus on yourself.💖Believe in Yourself!💫 Stop and truly Reflect on any thoughts & and inspirations that flow through you.Share your thoughts...If you would like support in gaining more clarity, to achieve your goals and tasks, send me a DM, and let's talk.InTune PR is proud every time we get a client media coverage or we write a perfect piece of content for their blogs and websites. We are also very proud to support this show, which shares much-needed wisdom and helps people every week.Words from the sponsor: In Tune PR We are proud to support Mindset Matters, a show that has been sharing good advice and stories about mental health and wellbeing for well over 100 episodes. InTune PR takes pride in working with positive people, and the Clarity Coach is one.Thank you to I⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠n Tune PR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for your ongoing support and sponsorship.The Clarity Coach - Zeenat NooraniIf you would like to know how I can help and support you with your goals and any challenges that may be stopping you from moving forward and for more information contact me and Let's Talk! Jump over to my website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://theclaritycoach.co.uk or email me at [email protected] Media Links: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/ZeenatNoorani