EP: 147 All things Menopause & Hormones with Elizabeth Katzman of Strong Choices

🎙️ In this episode, I’m joined by Elizabeth Katzman—hormone and wellness coach, founder of Strong Choices, and author of Sexy Bones. We’re diving deep into the truth about perimenopause, HRT (hormone replacement therapy), and why your bones might be the missing piece in your wellness journey.👉 Whether you’re in your late 30s, deep in perimenopause, or feeling dismissed by doctors, this conversation will help you understand your body in a new way—and feel empowered to make strong choices for your health.🔗 Connect with Elizabeth at: https://strongchoices.com/ or https://www.instagram.com/strongchoices1/🎧 Hit follow for more honest conversations about hormones, midlife, and feeling GOOD in your body again.#Perimenopause #HormoneHealth #BoneHealth #ElizabethKatzman #HRT #SexyBones #MidlifeWellness #WomenOver40 #MenopauseSupport #HormoneBalance #StrongChoices🗓️ Schedule your FREE Strategy Call with me NOW! -- https://calendly.com/angie-hormone-health/30-min-consult-call...Join my FREE Fit Chicks & Hormones Community --https://www.facebook.com/groups/fitchicksandhormones...ㅤMessage me on Facebook -- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/AngieMarone5...ㅤFollow me on Instagram -- https://www.instagram.com/fitchicks_and_hormones/...ㅤPick up my FREE Hormone Health Guide --https://fit-chick-express.kit.com/hormone_health...ㅤApply for 1:1 Hormone Coaching -- https://fitchicksandhormones.com/apply-to-work-with-me/...ㅤWebsite -- https://www.fitchicksandhormones.com